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At the ministry of Fitness we help and guide individuals create a better version of themselves using varied group training programs.  

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100% Results
Guaranteed

Here at The Ministry of Fitness, we pride ourselves on delivering high-quality group sessions in a welcoming, supportive environment. Our strong community spirit ensures that everyone — no matter their age or ability — feels right at home from day one.

Workout Facility

Our Methods

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AMRAP 

This stands for as many reps or rounds as possible. This is generally a set timer and you will continue to move through different exercise for that time.

EMOM 

This stands for every minute on the minute. You will be required to compete a certain amount of reps within a minute. 

Circuits 

A circuit is a group of exercises performed consecutively. 

Strength 

Strength training is the amount of force your body can produce against an external load such as a barbell or a dumbbell. 

Workout Facility
Our Methods

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